Thursday, June 2, 2011
I can't eat that: East Coast Edition
No ice cream cake. No Ninja Turtle pop with bubble gum eyes. No Philly cheesesteak and cheesefries. No Polish meatballs or lasagna. No pretzels, hot dogs, sno-cones, pizza, or funnel cakes from street vendors. No birthday cake...
Buuuut, I did make my own version of a hoagie from the veggie tray
and a chicken breast
Improvision at it's finest, Folks!
I also made Buddha Bowls with my friend Katie (This is her blog: Wellness Uncorked)
This is her recipe:
"One Pot Buddha Bowls
1 cup quinoa, cous cous or brown rice
Veggies of your choice, chopped into bite size pieces (I like to use onions, broccoli, yellow or red peppers, tomatoes, and alfalfa or mung bean sprouts)
1/2 avocado, sliced into cubes
Salt and pepper to taste (or you can get fancy, and add a touch of salad dressing for a more interesting taste)
1. Boil 2 cups of water. Add grain and reduce to warm. For quinoa, cook for 15 minutes. Cous cous only needs 5. Brown rice needs about 50 minutes.
2. When time is up (but not before), remove lid and fluff grain with fork.
2b. If you cooked a double serving of grains, remove half and let cool before packing up in Tupperware for a future meal.
3. Add chopped veggies to pot, stir, and re-cover. Let steam for 5 minutes.
4. Serve with avocado and salt and pepper or a balsamic dressing (for my favorite balsamic dressing, check out the recipe section of my website!)"
When I first met Katie a few years ago, she was a vegetarian and ate a lot of raw food. (I thought she was nuts) Now I'm reading her blog and going to her for information on healthy eating. Funny how things come full circle...
I ate pretty well on this trip considering last summer's food debacle when I went to Vegas with my Dad and ended up eating raw, dry oatmeal and ordering 500 dollar room service salads.