As a treat to myself for not dying during my 25th year I ate one of these Gluten Free Lemon Dreams Cookie Bites:
No refined sugars, no dairy, no trans fat, no GMOs, no cholesteral, no casein (no clue what that is, but there's a 97% chance I can't have it), no eggs, no wheat, no corn, no soy, no cane or beet products. Basically, no good stuff.
So, what does that leave?! Rice, ginger, cinnamon and lemon...and they weren't half bad tasting, either...AND didn't rocket themselves from any of my orfices! SUCCESS.
*Side note* Looked up Casein: Who would've thought, but I'm not allowed to eat it that!