Wednesday, July 14, 2010
1c oat flour
1c rice flour
2c almond meal
1.5 tsp baking soda
1/2 tsp salt (I used Kosher, sea)
1/2 tsp nutmeg
1/2c nuts (macademia)
3-5 ripe bananas
1/4c oil (grapeseed)
juice of half a lemon
1 tsp vanilla extract(pure, non-alcoholic)
-Preheat oven 400degrees
-Mash bananas in bowl with fork.
-Mix dry ingredients in a bowl, blend well.
-Mix wet ingredients in a bowl, blend well.
-Mix dry ingredients into wet ingredients
-Pour mix into bread pan and bake about 30 min (25-40 depending on oven)
*I came up with this by combining a few different recipes and by subsituting things I'm allowed to eat.
I'm not sure the grapeseed oil was the best choice, so I suggest trying a different one.
Also, mix the salt in really well, otherwise you'll have salt-bombs in your mouth, which we found to be an unpleasant surprise.